Wellbeing Resources
Welcome to the Halstow Wellbeing Hub.
Hopefully this will be a source of useful information; please see below for many helpful links and resources.
Parent Information about Coronavirus
https://www.nhs.uk/conditions/coronavirus-covid-19/
Parenting Tips
https://www.kcl.ac.uk/news/animated-parenting-tips-for-struggling-households-tips-9-12
21 May 2020. Animated parenting tips for struggling households – tips 9-12. The Institute of Psychiatry, Psychology & Neuroscience (IoPPN), South London and Maudsley (SLaM) NHS Foundation Trust and Maudsley Charity have worked together to create ‘Families Under Pressure’ - a series of films to help families struggling under the pandemic.
|
Wellbeing During Lockdown
https://youngminds.org.uk/find-help/looking-after-yourself/coronavirus-and-mental-health/
https://www.youthaccess.org.uk/covid-19-resource-hub/for-young-people
https://www.nhs.uk/oneyou/every-mind-matters/
Resources for Parents
https://www.mentalhealth.org.uk/publications/make-it-count-guide-for-parents-and-carers
This site was created for young people, carers and professionals to pool together lots of helpful resources from across the internet that are available to help support your mental health and well-being.
|
Some useful downloadable resources from CAMHS include:
- The Anxious Child
- The Little Book of Mindfulness
- I've Got a Feeling
- The Goodnight Guide for Children
- Building Resilience in Children Aged 0-12
- Promoting Emotional Resilience